Okay. We’re almost five months into my effort to make 11 New Year’s resolutions and I’ve broken all of them at lease once. I knew that was going to happen. My goal was to keep going even if I did break a resolution. So many people give up after one moment of weakness and I was determined to keep trying even if I faltered and I’m proud to say that I’m still trying with all of these resolutions. Some are going better than others but I haven’t given up on any of them.
Except for binge eating junkfood.
I lasted maybe two weeks on this one. I was bagging my lunch every day. I got a bunch of low sugar protein bars to have for breakfast instead of donuts. I ate fruit. Things were looking pretty good and then one day I was running late for work, decided it wasn’t worth my time to make lunch and now it’s nothing but fast food burgers and gas station donuts getting shoved into my gullet.
I keep telling myself shit like “I’m in a hurry” or “Well I worked really hard today so I’ve probably burned the calories in these three donuts already” but my weight is still hovering around 240.
>/br>
This is so stupid. I’ve done this before. I know I can lose weight if I just slow down the flow of constant sugar and fat being constantly pumped into me. Time to take a new approach.
I’m going to write down everything I eat this week into a notebook. Just by consciously thinking of what I’m eating and having a list in front of me showing what I’m eating should help. Maybe I’ll even post the list in next week’s resolution update if it’s not super embarassing.
Alright. Time to eat some fruit for breakfast because that’s completely just as tasty as donuts and SuperAmerica breakfast sandwiches.
You can do it! Rah!
You can do eeeeet!
And, this helped me – http://www.youtube.com/watch?v=dBnniua6-oM