It’s Monday so that means we’re going to take a look at one of the many, many New Year’s Resolutions I made this year. Today’s resolution is “working out every day I’m not working my day job!”



My day job is pretty labor intensive but on my days off I pretty much just sit on the couch all day. I’ve never been a very active person but I’m looking to change that now. I can’t really afford any sort of gym membership at this time and it’s a little cold to go for a walk every day but for Christmas Jena got me the perfect gift for indoor exercise. Resistance bands!



Resistance bands are inexpensive, versatile and don’t take up a lot of space in your home. There’s a ton of workouts you can do with them, too! You can do the basic bicep curl –







You can do… this one! I’m not sure what it’s called but it’s really hard –







This one’s really not on the instruction booklet that came with the package. It just usually ends up like this after a few minutes. I’m sure I’m working a bunch of muscles as I struggle –







Okay, this wasn’t supposed to happen. This isn’t a workout anymore. –








OH GOD HELP!



I never said I was a personal trainer.